It may still feel like summer outside, but fall has entered the chat. When I think of fall, I think of cooler weather, football and (of course) PUMPKIN! There are so many pumpkin items out […]
Infocore Connect: It’s Pumpkin Time!
Infocore Connect: Hidden Secrets of Apple Cider Vinegar
Editor’s Note: This blog post is not intended as medical advice; all material is for informational purposes only. Please check with your physician or other qualified health provider before undertaking a new health care regimen. […]
Infocore Connect: Back to WFO (Working from Office)
Going back to the office for the first time can feel a little bit like the first day of school. We’re excited, anxious and maybe a little unsure about choosing an outfit that doesn’t include […]
Infocore Connect: Give Us That Vitamin D!
Summer is on the horizon and we couldn’t be more excited for it. There’s nothing better than getting outside, breathing fresh air and taking in the sunshine. And speaking of sunshine, did you know that […]
Infocore Connect: Make Time to Sleep!
As I get older, I wonder why I took advantage of sleeping when I was a kid – what I would give to have daily naps now! Not only is sleep something adults crave, but […]
Infocore Connect: Go Green and Stay Healthy!
This month’s #WellnessWednesday post is dedicated to March’s special holiday – St. Patrick’s Day! St. Patrick’s Day has us thinking about everything green, including food. Did you know that eating certain greens can help relieve […]
Infocore Connect: Take a Break!
Whether you are working from an office or working from home, you are doing the same thing day in and day out: sitting and staring at a computer for long periods of time. You don’t […]
Infocore Connect: Try Something New!
January is known as the resolution-making month, but instead of making big resolutions, why not just try something new? This week’s #WellnessWednesday encourages you to try something new for your well-being. It doesn’t have to […]
Infocore Connect: Let’s Talk Journaling!
Do you ever feel that you move so fast during the day that you forget to take a moment to be present? This behavior can be the norm for most of us, as we are […]
Infocore Connect: Our Favorite Fitness Go-Tos
This week’s #WellnessWednesday is all about getting your heart rate up and those endorphins flowing! Working out helps both your body and mind and feels especially good after you’ve had a stressful day. Thanks to […]
Infocore Connect: Bring Wellness Into 2021
If 2020 taught us anything, it was that we can’t control everything in our lives. There will always be situations that are out of our control, but 2020 was TOO MUCH. In 2021, we are […]
Infocore Connect: Holiday Pet Photo Contest!
Thank you to everyone that entered our Pet Holiday Photo Contest on our Facebook page – seeing your festive pets made us smile! The randomly selected winner is Nick Wu. Congrats Nick – we hope you […]