Wellness Wednesday: Digital Detoxing
Do you remember life before smartphones? Sometimes I wonder how we went so long without them.
Wellness Wednesday: Walk it Out!
There are tons of apps, videos, and websites dedicated to exercise, but we tend to forget one exercise that is easy, effective, and free: walking!
Wellness Wednesday: Protect Your Skin!
Summer is around the corner! Although the sun has plenty of benefits, we must be sure to keep our skin in check while we are out in the sun.
Wellness Wednesday: Including Affirmations into Everyday Life
Have you ever seen the video of a three-year-old girl telling herself how amazing she is while looking in the bathroom mirror?
Wellness Wednesday: Random Acts of Kindness
These last few years have been full of uncertainty, which can make us feel helpless and sometimes even hopeless.
Infocore Welcomes Syringa Ortega!
Some things are just better a second time around. Please welcome back Syringa Ortega! Syringa rejoins our team as Director of Business Development.
Infocore Connect: Drink More Water!
Goodbye 2021, Hello 2022! Our first post of the year is something all of us can easily incorporate into our daily routines – drinking more water!
Infocore Connect: Mental Health Strategies For A Happy New Year
It is more important than ever before to focus on your mental wellbeing.
Infocore Connect: The Power of Appreciation
Focusing on truly appreciating others can help us improve in areas like teamwork, relationships and emotional intelligence.
Infocore Connect: It’s Pumpkin Time!
It may still feel like summer outside, but fall has entered the chat.
